Incredible Nepal Tourism
Nepal Tour Packages | Yoga Meditation Tour
Yoga At Himalayan Academy
Tour Duration : 4 Night 5 Days
Destination Covered : Kathmandu
Yoga At Himalayan Academy
Yoga At Himalayan Academy

Day 1:
After Noon ----------------Check in and Welcome Tea and Briefing
Before 05:00 pm ------------------Room Arrangement & Rest
05:30 06:00 pm--------------------Presentation Class
06:00 07:00 pm-------------------Meditation Practice
07:00 -08:00  pm--------------------Dinner Time
08:00- 09:00  pm--------- Tratak  / Special Memory practice in Bed
09:00   pm----------------------------Bed Time (Light off)
 
Day 2/3/4:
06:00 07:00 am------Wake up, Yogic Cleansing and Morning Tea
07:00 09:00  am------------------Yog Class
09:00 _ 10:00  am ------------------Breakfast Time
10:00 01:00 pm---------------Read / Therapy and Shower/ Internet
01:00 02:00 pm-------------------Lunch Time
02:00 05:00  pm-----------Nature Walks/Read/Relax/Self Practice
05:00 06:00  pm------------------Tea, Karma Yog and Rest
05:00 07:00  pm------------------Meditation Practice
07:00 08:00  pm------------------Dinner Time
08:0009:00 pm--------- Tratak  / Special Memory practice in Bed
09:00              pm--------------------Bed Time (Light Off)
 
Day 5:
06:00 07:00 am-------------------Wake up, Yogic Cleansing and Morning Tea
07:00 09:00 am--------------------Yoga Class
09:00 _10  am -----------------------Breakfast Time
10:00 12:00 am--------------------Therapy / Shower
After  Noon     -----------------------Check Out Time


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